iNTERNATIONAL SPRINT COACHING

1:1 Sprint Coaching for Track Cyclists

Structured coaching for athletes who want to improve speed, power, and race performance.

From developing riders to elite level.

From €400 / month

WHY MOST ATHLETES STALL

Hard work is not enough when the system is missing.

Most sprint athletes do not plateau because they lack effort. They plateau because real sprint knowledge is hard to access, poorly structured, or applied too late.

01

generic training

Built for fitness, not sprint performance.

02

no structure

No clear system for speed and power.

03

locked knowledge

Real sprint knowledge is hard to access.

04

guessing progress

Hard work without clear direction.

THE REFRAME

Speed isn’t random. It’s engineered

When sprint performance improves consistently, it is rarely accidental.
It comes from the right structure, the right sequence, and the right focus applied over time.

WHAT YOU GET

Built for real sprint performance

• Clear sprint structure
• Better acceleration & speed
• More effective training weeks
• Direction instead of guessing
• Measurable progress

No generic plans. No guesswork.

HOW THE SYSTEM WORKS

What’s inside the coaching system

A structured system connecting track, gym, and performance.

01

Training

Track sessions, sprint structure, event specific work.

02

Strength & Power

Gym programming for force, acceleration, speed.

03

coaching

Updates, feedback, competition preparation.

Depending on the athlete and context, coaching may also include race-day guidance, warm-up structure, and event-specific preparation logic.

HOW IT WORKS

A simple process. A serious system

4 steps

01

CONSULTATION

15 min free Zoom call.

02

analysis

We indetify key gap(s).

03

program design

Structured sprint plan.

04

coaching

Ongoing updates & progression.

We’ll quickly see how we stand..

PRICING

TWO WAYS TO START

FROM €400 / MONTH

Performance Commitment

€400 / month
12-month commitment

Performance Flex

€490 / month
No commitment

Same coaching system. Different commitment level.

Limited to 10 athletes. We don’t run high-volume coaching. Not every application is accepted.

ABOUT 2FAST COACHING

About the coach

Eduard Žalar
Sprint athlete, coach, founder of 2FAST:

• European-level competitor
• National records holder
• Sprint specialist

Built from real racing experience.

NEXT STEP

You don’t choose this randomly.
You choose it after understanding

Start with a short application

Book a Coaching Consultation

This helps us understand your level and ambitions.

Takes less than 30 seconds. You’ll be redirected to book your call.

This is not generic coaching.

  • Limited to 10 athletes
  • Only serious applications accepted
  • Built for performance, not participation